Hadaplah kita Perintah Kawalan Pergerakan 2.0 (PKP2.0). Sajalah nak ingatkan semula dan ambil tahu faktor penyebaran Covid-19 ni. Takut ada yang lupa, kena ingatkan lah.

Jangan biarkan sejarah mungkin berulang. Orang lain taknak jaga SOP biarkan dia. Sudah terhantuk baru terngadah bak kata pepatah. Jaga SOP yang ditetapkan boleh tak? Stress tahu tak duduk rumah lama lama ni.

Elok elok dah boleh rentas negeri masa PKPB, sekarang tak boleh dah. Susah betul kalau ada urusan emergency. Harapnya kalau ada emergency, urusannya tak susah dan dipermudahkan. 

Sebab pernah kena ada urusan penting, call balai polis tanya boleh ke untuk urusan sekian sekian. Katanya datang dan bawa surat. 

Sekali bila datang, bawa surat bagai tak boleh pulak. Menyesal betul husband pergi balai polis masa tu. Malas nak cakap banyak. Hujung hujung tahu dah mesti akan cakap tak boleh. Kejap boleh kejap tak. 

Mempermainkan perasaan dan membuang masa. Tak boleh, cakap tak boleh senang. Kali ni lah, kita sama-sama putuskan rantaian Covid-19 ni. Keluar bila ada urusan penting je boleh tak? Boleh kan? 

Bagi hadam sekali lagi.

Faktor penyebaran Covid19

  • Jarak
  • Tempoh pendedahan
  • Jenis aktiviti
  • Persekitaran (open/confined)
Perkongsian dari Dr.HafizahMH.
Faktor penyebaran Covid19
kredit : Julia Marcus


LOWEST RISK

HOME ALONE OR WITH HOUSEMATES
  • Stay home as much as possible.
  • Try to allow only people you live with into your home
  • Wash your hands.
  • If you're sick, stay home and isolate from housemates.

MODERATE RISK

OUTDOOR ACTIVITIES
  • Wash your hands and don't touch your face.
  • Stay at least 6 feet from people you don't live with.
  • Wear a mask.
  • Avoid shared surfaces, like swings or benches.

HIGHER RISK

OUTDOOR GATHERING
  • Wash your hands and don't touch your face.
  • Stay at least 6 feet from people you don't live with.
  • Wear a mask.
  • Don't share food, toys, and other items, and avoid shared surfaces.
  • Participate in events like these infrequently.

HIGHEST RISK

INDOOR GATHERINGS
  • Wash your hands and don't touch your face.
  • Stay at least 6 feet from people you don't live with.
  • Wear a mask
  • Don't share food, toys, and other items, and avoid shared surfaces.
  • Open windows for better ventilation
  • Try to avoid gathering indoors as much as possible.

Kita penat, frontliners tu lagilah penat.